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Empowering individuals to become champions on and off the field by helping them prepare, compete, and progress in the mental game.
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Monday Oct 21, 2024
Monday Oct 21, 2024
The number one strategy I can give you to help you have self-control and discipline is to be where your feet are. Stay in the present moment, focusing on the present moment, right here, right now. When you find yourself getting pulled in another direction, get back to the present moment moment and lock into the now.
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