Episodes

Tuesday Sep 24, 2024
The 4 Step Mental Imagery And Meditation Exercise
Tuesday Sep 24, 2024
Tuesday Sep 24, 2024
Use this meditation and mental imagery exercise to get yourself into a relaxed state, build your belief system and master your self-talk, re-visit some of your best performances in your career, and then see yourself dominating a future performance. Listen to this Imagery on a daily basis, on game day, or on the day of your start, to get you locked in mentally and ready for your performance. See yourself being your best.
Version: 20241125
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.