{"store":{"baseInfo":{"podcastTitle":"The Hard 90 With Zach Sorensen","slug":"TheHard90","podcastDescription":"Empowering individuals to become champions on and off the field by helping them prepare, compete, and progress in the mental game.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/11491467/The_Hard_90_Logo_1__7hcrp6.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/11491467/The_Hard_90_Logo_1__7hcrp6_1200x628.jpg?s=f0e98ffb353dff1d50b7a461a69b1b91&e=png","podcastUrl":"https://TheHard90.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/TheHard90/feed.xml","theme":"frontrow3","podcastDeepLink":"https://www.podbean.com/pu/pbblog-qbc3i-af588b","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":9,"gmtAdjustment":"GMT-07:00","useDaylightTime":1,"value":-7,"text":"(GMT-07:00) Mountain Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Denver"},"podcastDownloads":773153,"totalEpisodes":1061,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Zach Sorensen","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=68164c171be6aa6c4a0a4964","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-qbc3i-af588b-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-hard-90-with-zach-sorensen/id1560368271","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2FTheHard90.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog11491467%26podcastIdTag%3Dqbc3i&dfl=https%3A%2F%2FTheHard90.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/3EF1lNXoaHqhjS3drpp9yL","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Helvetica"},{"id":"SecondaryFont","val":"Lato"},{"id":"PlayerColor","val":"#ff6d00"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://www.podbean.com/images/favicon.ico"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"/assets/frontrow3-banner-lignht.jpg"},{"id":"BackgroundImageForMobile","val":null}],"episode-list":[{"id":"EpisodeListType","val":"list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#FFFFFF"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/vMxpP0HKjf6G","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-1lqw2vCaAuDq","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2021 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":"https://www.podbean.com/site/podcatcher/index/blog/vMxpP0HKjf6G","showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://thehard90.podbean.com","apiCommonParams":{"t":"68164c17","clientSignature":"07e2d5fa06e51db6c6a4cc9f5167be68","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb24503266-r5ssk","episode":{"id":"pb24503266","idTag":"r5ssk","title":"The Right Way and Again","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/11491467/The_Hard_90_Logo_1__7hcrp6_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/11491467/The_Hard_90_Logo_1__7hcrp6_1200x628.jpg?s=f0e98ffb353dff1d50b7a461a69b1b91&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/11491467/The_Hard_90_Logo_1__7hcrp6.png","previewContent":null,"content":"

There are two ways to do things....

The right way,

and

again.

What is your right way?

","publishTimestamp":1733389200,"duration":276,"mediaUrl":"https://mcdn.podbean.com/mf/web/5uxai5nws7i7quxu/TheRightWayAndAgain24.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-r5ssk-175e3e2","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-r5ssk-175e3e2","transcriptUrl":null,"permalink":"/e/the-right-way-and-again-1733370849/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB175E3E2R5SSK","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":627,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-r5ssk-175e3e2","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb24503266","idTag":"r5ssk","title":"The Right Way and Again","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/11491467/The_Hard_90_Logo_1__7hcrp6_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/11491467/The_Hard_90_Logo_1__7hcrp6_1200x628.jpg?s=f0e98ffb353dff1d50b7a461a69b1b91&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/11491467/The_Hard_90_Logo_1__7hcrp6.png","previewContent":null,"content":"

There are two ways to do things....

The right way,

and

again.

What is your right way?

The Hard 90 With Zach Sorensen

Episodes

The Right Way and Again

Comments (0)