The Hard 90 With Zach Sorensen

You Become The Average Of The Five People You Spend The Most Time With. Who are you hanging out with. Do they make you better?

Make sure you are focusing on the correct thing. Can you control the outcome? Instead, focus on what it take to get the desired outcome.

Control what you can control. You can control your effort.

Hunter Greene’s definition of "compete" centers on total mental and physical dedication to every single pitch over the course of a full game. He has described it as a high-intensity, draining effort that leaves a player "mentally and physically exhausted" by the end.

Based on his interviews, actions, and approach to the game, Mookie Betts defines "compete" not just as trying to win, but through intense preparation, versatility, resilience in the face of failure, and a relentless pursuit of perfection.

10 Things That Require No Talent:

1. Being On Time

2. Attitude

3. Work Ethic

4. Passion

5. Competing

6. Being Coachable

7. Body Language

8. Doing Extra

9. Energy

10. Being Prepared

Compete means to be in the zone and unlocked to go 100 percent.  4 things to know.

Be unlocked.

Stay locked in on your breath.

Know your strengths/weaknesses.

Understanding your edge

    In that moment, give every ounce of what you have, to perform the best you can, with helping/performing for the TEAM at the forefront of your thinking ;

              If you are only at 80% physically, mentally, etc,  then give 100% of that 80% ! 

"You let him know you're locked in on him from the time you leave the dugout.
Then when you walk to the plate, you walk like you can hit. You carry the bat in a positive fashion. You have good body language. You're not bent up. You're not letting your last at-bat leak over, and you're n warrior. You're walking like a man to the plate with a job to do. And it's a one-on-one confrontation. You're going to let it all hang out right there and then. When that one's over, it's wrapped up and put away and you start getting ready for the next one."

“Knowing is not enough; we must apply. Willing is not enough; we must do.” ~ Johann Wolfgang von Goethe