The Hard 90 With Zach Sorensen

At the top of the performance pyramid is results.  We all are looking for results.  Is this what we should be focusing on?

Which is better -

Prove yourself right, Or Prove Others Wrong?

Both are valuable. Use them both.

If you want to be your best, add an accountability partner and coach.

Measure everything! Measurement gives you information.  Measurement gives you answers. Measurement Creates Motivation!

Set your goal...

Attach a WHY...

Reverse engineer a plan...

Ready, FIRE, and the aim.

Narrow your focus and see that you hit or almost hit your target every time.

Instead of focusing on whether things are good or bad, focus on progress. Stay committed to getting a little better every day.

Figure out who it is that you want to be and Be U More!

If you recognize your reason why and it is big enough, your commitment to the why will overpower the way you feel.

Lessons learned....

1. It all starts with developing your process.

2. It takes small actions every day

3. It takes persistence, patience, and commitment.