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Empowering individuals to become champions on and off the field by helping them prepare, compete, and progress in the mental game.
Episodes

Oct 27, 2025
Oct 27, 2025
4 min
Determining a compelling purpose for the war is what generates the passion necessary for fighting fiercely. The more compelling the purpose is, the stronger the passion for fighting.

Oct 24, 2025
Oct 24, 2025
4 min
What are the three steps to ownership?
Step 1 - Know it.
Step 2 - Do it.
Step 3 - Own it.

Oct 23, 2025
Oct 23, 2025
4 min
No Blaming.
No Complaining.
No Defending.
Great rules to live by when working in a team environment.

Oct 22, 2025
Oct 22, 2025
4 min
What is your definition of mental toughness? Consider this definition... doing things that you don't want to do.

Oct 21, 2025
Oct 21, 2025
4 min
There is nothing more important that for you to be present in each and every moment. Focus on being where your feet are.

Oct 20, 2025
Oct 20, 2025
5 min
What is your response when things get difficult? Do you see the negative in everything? Do you feel sorry for yourself? Try flipping the script. Hard times? Good. This may be the adversity that helps you turn the corner. Tough times makes for good opportunities.

Oct 17, 2025
Oct 17, 2025
5 min
It is the start that stops most people. Movement will always begin the building of momentum. Have a narrow focus with a goal of winning one play at a time. It is the stacking victories that will lead to the momentum that will help you to be unstoppable.

Oct 16, 2025
Oct 16, 2025
5 min
Instead of focusing on the other team, what they have done in the past, or what they will do to you in the future, stay present. Focus on this play. Win this play.

Oct 15, 2025
Oct 15, 2025
5 min
How do yo gain momentum? How do you find yourself controlling the perceived momentum in the game. How can you stop the momentum of the other team?

Oct 14, 2025
Oct 14, 2025
4 min
When you start to struggle, you also start to look for answers. It's Easy To Stay Disciplined When You Are Struggling. Are you able to stay disciplined even when you are not struggling?
