Episodes

Tuesday Apr 23, 2024
Success Hotline
Tuesday Apr 23, 2024
Tuesday Apr 23, 2024
Get a daily dose of mental performance from Dr Rob Gilbert and his podcast titled, "Success Hotline."

Monday Apr 22, 2024
Automobile University
Monday Apr 22, 2024
Monday Apr 22, 2024
Constantly looking to get better? Turn your car into Automobile University.

Friday Apr 19, 2024
What Can I Learn From That
Friday Apr 19, 2024
Friday Apr 19, 2024
In each and every moment, ask yourself, "what can I learn from that?" There is something to learn in each and every event that you encounter.

Thursday Apr 18, 2024
Concentration Grids Crossword Puzzles And Bad Dad Jokes
Thursday Apr 18, 2024
Thursday Apr 18, 2024
What are you doing in your down time to help build your focus and push the process of getting better every day?

Wednesday Apr 17, 2024
Start, Stop, Continue
Wednesday Apr 17, 2024
Wednesday Apr 17, 2024
What do you want to START doing?
What do you want to STOP doing?
What do you want to CONTINUE doing?

Tuesday Apr 16, 2024
Scouting Reports
Tuesday Apr 16, 2024
Tuesday Apr 16, 2024
What are your strengths?
What are your limitations?
What is your process to maintain your strengths and develop your limitations?

Monday Apr 15, 2024
Know Thyself
Monday Apr 15, 2024
Monday Apr 15, 2024
The person with the advantage is the one that is honest about what he or she is good at and needs to work on. You need to know yourself - everything about yourself.

Friday Apr 12, 2024
How A Competitive Crossfit Athlete Uses the 14:24To Get Into The Games
Friday Apr 12, 2024
Friday Apr 12, 2024
What is your 14:24 and are you willing to invest 1% of your day into doing something that you need to get better at?

Thursday Apr 11, 2024
We Are Not Sending You Down Because You Are Getting Better Every Day
Thursday Apr 11, 2024
Thursday Apr 11, 2024
Stay focused on your process. Stay focused on your core values. Do whatever it takes to get a little better every day.

Wednesday Apr 10, 2024
Accountability Partner
Wednesday Apr 10, 2024
Wednesday Apr 10, 2024
If you want to make sure that you do what you say you are going to do, tell somebody about it. If you want to do it even better, have someone hold you accountable.