The Hard 90 With Zach Sorensen

Jerry Rice teaches us how he believed in the importance of seeing himself finish in the end zone on every catch he made in practice. 

Manny Ramirez teaches how he uses visualization to prepare himself for his day. He uses the phrases "That's not me" and "See your best self" to remind himself of the type of player he wants to be.

Proving to you that the brain does not know the difference between what you see yourself do and what you really do - it's all the same!

Proving to you that the brain does not know the difference between what you see yourself do and what you really do - it's all the same!

Proving to you that the brain does not know the difference between what you see yourself do and what you really do - it's all the same!

How to use mental imagery in between your performance to stay sharp and prepared for what might come your way.

This episode teaches you how to use mental imagery when you are not getting the reps you need as an everyday player. 

The Failure Is Feedback Routine:

Start, Stop, Continue

Live in the gap between Mission and Emotion

Well, Better, How

Why do you succeed? Many successful people attribute success to their past failure. Without having a positive relationship with failure, you often miss out on success.

Often times we see ourselves failing before we even get to the first tee. Don't declare failure before the event starts.