The Hard 90 With Zach Sorensen

It is imperative the we are in control of ourselves in order to be in control of our performance.  What is your perfect level of control?

Compete. Passion. Discipline. There are my core values that help me Stay In The Competition As Long As Possible.

What are you going to do about it? Get out there and fly.

Don't forget to spend time recognizing the thing that you are currently doing that are working for you.  What Do You Want To Continue Doing?

Sometimes the answers lie within what you need to stop doing instead of what you have to start doing. 

Every weeks I take a quick inventory of my habits.  I start out by asking myself: "What do I want to start doing?"

What are you doing before the game to prepare for competition?

After you recognize your strengths and limitations, you need to make a plan to be consistent with your strengths and develop your limitations. What are you going to do about it?

Instead of "I'm not good at...." use the reframe.

"i am good at...., when I...."

or switch

"I can't...." to

"I can...., when I...."

What are the things that are keeping you from being an elite performer? Be honest with yourself. This information contains the answers to what is going to get you from where you are to where you want to be.