The Hard 90 With Zach Sorensen

What Is Your Mission

Listen as we teach you about the importance of having a personal MVP process by outlining your MISSION, VISION, and PRINCIPLES.  In this episode we talk about your mission, what it is, and how to develop it in order to help you establish goalposts for your daily life. 

Your Infinite Potential

"Your infinite potential lies on the other side of your comfort zone."

Sean Casey

The Heart Of A Champion

"Heart of a champion" is a phrase that refers to the qualities and characteristics that make someone a champion. Lets's focus in what is takes to be a champion and become a champion.

The heart of a champion is not measured by how many titles they've won or by the number of trophies on the wall. The heart of a champion is much deeper than that. It's the ability to rally a team together for a common goal. It's the ability to clearly define a goal and then achieve it.

My Favorite Question Is Why

I love to ask the question why. When you understand the why, you can believe in the why. When you believe in the why, you can execute with conviction.

The Great Separator

What separates the good from the elite? The elite performer is constantly doing the things that he/she doesn't want to do. Commit to doing these things.

The Inside Dirt On Aaron Judge

What does Yankees slugger Aaron Judge do in the middle of an at-bat when he is in "RED Light" or mentally compromised? Listen to him describe his red light RELEASE ROUTINE. 

Three Steps To Ownership

What are the three steps to ownership?

Step 1 - Know it.

Step 2 - Do it.

Step 3 - Own it. 

GOOD!

What is your response when things get difficult? Do you see the negative in everything? Do you feel sorry for yourself? Try flipping the script. Hard times? Good. This may be the adversity that helps you turn the corner. Tough times makes for good opportunities.

No BCD

No Blaming.

No Complaining.

No Defending.

Great rules to live by when working in a team environment.

How Did You Become So Mentally Strong

What is your definition of mental toughness? Consider this definition... doing things that you don't want to do.