The Hard 90 With Zach Sorensen

Ideal Performance State

What is your ideal performance state? If your optimal speed limit is 75 mph, what do you need to do to get back to 75 mph?

Outcomes And Processes

Every outcome is preceded by an outcome. Are you happy with your process? 

The Best Team Doesn't Win

Your focus shouldn't be on being the best team. Your focus should be on doing what it takes to be the best team.

You Will Become What You Put Your Emphasis On

What do you emphasize? What is it that you want to become? You Will Become What You Put Your Emphasis On.

You Become The Average Of The Five People You Spend The Most Time With

You Become The Average Of The Five People You Spend The Most Time With. Who are you hanging out with. Do they make you better?

Can You Control Results

Make sure you are focusing on the correct thing. Can you control the outcome? Instead, focus on what it take to get the desired outcome.

You Can Control You Effort

Control what you can control. You can control your effort.

Greene On Compete

Hunter Greene’s definition of "compete" centers on total mental and physical dedication to every single pitch over the course of a full game. He has described it as a high-intensity, draining effort that leaves a player "mentally and physically exhausted" by the end.

Mookie On Compete

Based on his interviews, actions, and approach to the game, Mookie Betts defines "compete" not just as trying to win, but through intense preparation, versatility, resilience in the face of failure, and a relentless pursuit of perfection.

Win The War On Compete

10 Things That Require No Talent:

1. Being On Time

2. Attitude

3. Work Ethic

4. Passion

5. Competing

6. Being Coachable

7. Body Language

8. Doing Extra

9. Energy

10. Being Prepared