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Empowering individuals to become champions on and off the field by helping them prepare, compete, and progress in the mental game.
Episodes
Tuesday Mar 04, 2025
Tuesday Mar 04, 2025
What does your post-game routine look like? How log does it take you to get over a tough loss or a poor performance? Learn about the 1 Hr rule and how it can help you flush and regroup for a new day.
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