The Hard 90 With Zach Sorensen

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Episodes

Empowering individuals to become champions on and off the field by helping them prepare, compete, and progress in the mental game.

Episodes

Jan 9, 2025

Jan 9, 2025

5 min

Develop Anti-fragile Confidence

1. Intense trust
2. Do What You Will Say You Will Do
3. The worse I feel to more committed I will be to my protocol

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