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Empowering individuals to become champions on and off the field by helping them prepare, compete, and progress in the mental game.
Episodes
Mar 14, 2024
Mar 14, 2024
4 min
What is your ideal performance state? this is much like a speedometer on a car that lines up with the speed limit of the road you are traveling. If 75 is the speed limit, the range between 70-80 is your sweet spot.
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