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Empowering individuals to become champions on and off the field by helping them prepare, compete, and progress in the mental game.
Episodes
Sep 3, 2024
Sep 3, 2024
5 min
You aren't running 26 miles, you are running 1 mile, 26 times. Narrow your focus. Focus on small tasks or victories. Create small wins. Little by little, a little becomes a lot.
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