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Empowering individuals to become champions on and off the field by helping them prepare, compete, and progress in the mental game.
Episodes
Jan 8, 2025
Jan 8, 2025
4 min
Control the controllables ....
- R - Responses, rest, recovery
- E - Emotions, energy, effort
- A - Appearance (Body Language) , attitude
- P - Presence, process, positive self-talk, perspective, practice
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