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Empowering individuals to become champions on and off the field by helping them prepare, compete, and progress in the mental game.
Episodes
Mar 17, 2025
Mar 17, 2025
3 min
Thank you Dr Ken Ravizza for teaches us the analogy of recognizing your signal lights as a way to maintain our emotional control.
Green = Dialed in
Yellow = Distracted
Red = Defeated
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