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Empowering individuals to become champions on and off the field by helping them prepare, compete, and progress in the mental game.
Episodes
Mar 10, 2025
Mar 10, 2025
4 min
In his book titled “Above the Line,” Urban Meyer uses a formula to discuss this topic. He says that E + R = O. The event that takes place, plus the way you respond to that event, equals the outcome. You can't control the event that is taking place, but you can always control the way you respond to it.
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