The Hard 90 With Zach Sorensen

Good Players Aren't Afraid To Touch

Evidence suggests that teammates who touch each other liberally on the court -- high-fives, fist-bumps, hugs, pats and the like -- tend to do that better than players who don't.

Are You A Fountain Or A Drain

“It is real simple. If you want to be a good teammate and if you want people to like you, you MUST be a fountain. Your team does not need drains. Drains only clog thing up.”

It's All About Your Perception

The goal with training the mental game is to shift your perspective and see the bigger picture. Make sure you are controlling the things you can control and focus on mastering your perception.

At The Goal Or No Good

Most people think that the only way to consider yourself successful, is when you are at the finish line. Gain new perspective on the definition of success so that you can feel successful even before you are at the goal.

Definition Of Success

Take some time to determine what your definition is of success. The first step to achieving success is to define it so that you know what you are aiming for.

Compared To What

A "compared to what" mentality will help you maintain a positive perspective on a tough situation.

It's All In The Logo

When you see the hidden images in these logos, you will never see them the same again.  You will have a new perspective. I hope the same is true for your mental performance training. 

Players Only Rain Delay Speech

An awesome example of a player "taking leadership." You don't have to be at the top of your game to impact others.

A Good Leader Is Surrounded By Good Leaders

You become the average of the people you spend the most time with.  Make sure you surround yourself with good leaders.

In Uniform, On The Television

It's as much where you are at as where you see yourself in the future.  Vision is real.  See yourself doing the things you want to do.