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Empowering individuals to become champions on and off the field by helping them prepare, compete, and progress in the mental game.
Episodes

Dec 8, 2025
Dec 8, 2025
5 min
Jimmy Valvano had a vision of winning a National Championship at NC State and it all began with cutting down the nets. Don't Let the first time be the first time.

Dec 5, 2025
Dec 5, 2025
4 min
There are two ways to do things....
The right way,
and
again.
What is your right way?

Dec 4, 2025
Dec 4, 2025
3 min
Great advice from a great coach - You focus is to be at the Right Place at the Right Time Trying To Do The Right Thing.

Dec 3, 2025
Dec 3, 2025
3 min
3 things player need in a leader:
Can I Trust Him,
Does He Care About Me,
Will He Make Me Better

Dec 2, 2025
Dec 2, 2025
3 min
Instead of focusing on being the best player on the team, focus on being the best player for the team.

Dec 1, 2025
Dec 1, 2025
5 min
Character Counts.
Courage Counts.
Communication Counts.
Consistency Counts.
Connection Counts.
Competence Counts.

Nov 28, 2025
Nov 28, 2025
5 min
1. We are always looking for RESULTS
2. When we don't get the results we want, we change our MECHANICS or TECHNIQUE
3. When that doesn't work, we start saying that we need more FOCUS
4. When you still aren't seeing the results you want, we realize that we need to manage our EMOTIONS
5. If you don't have a positive BELIEF SYSTEM, you will not get the results you want. DO CONFIDENCE, don't wait for it.

Nov 27, 2025
Nov 27, 2025
5 min
1. We are always looking for RESULTS
2. When we don't get the results we want, we change our MECHANICS or TECHNIQUE
3. When that doesn't work, we start saying that we need more FOCUS
4. When you still aren't seeing the results you want, we realize that we need to manage our EMOTIONS

Nov 26, 2025
Nov 26, 2025
5 min
The next level of the performance pyramid is focus. When you are getting the results you want after you make adjustments to your technique, often times we say that we need more focus.
Results
Mechanics and Technique
Focus

Nov 25, 2025
Nov 25, 2025
4 min
1 - We focus on Results
2 - When we don't get the results we want, we Change Mechanics and Technique
