The Hard 90 With Zach Sorensen

Standing Long Jump

Proving to you that the brain does not know the difference between what you see yourself do and what you really do - it's all the same!

Shadow Bullpens

How to use mental imagery in between your performance to stay sharp and prepared for what might come your way.

His At-Bat is My At-Bat

This episode teaches you how to use mental imagery when you are not getting the reps you need as an everyday player. 

The Failure Is Feedback Routine

The Failure Is Feedback Routine:

Start, Stop, Continue

Live in the gap between Mission and Emotion

Well, Better, How

I've Missed More Than 9000 Shots In My Career

Why do you succeed? Many successful people attribute success to their past failure. Without having a positive relationship with failure, you often miss out on success.

Have You Lost Before You Tee Off

Often times we see ourselves failing before we even get to the first tee. Don't declare failure before the event starts. 

Strength Doesn’t Come From What You Can Do

Strength doesn’t come from what you can do, it comes from overcoming the things you once thought you couldn’t. Strength comes from both.

Good At-Bat

Perspective.  It's how you look at things that matters most.  

Acting Differently Than You Feel

How you fell does not dictate how you will perform.  If you are not feeling your best, get in the habit of acting different than you feel.

8 Reasons To Embrace Failure

In order to succeed, we need to embrace failure.  Here are 8 reasons why we should embrace failure.