The Hard 90 With Zach Sorensen

Is It Better To Care Or Not To Care

Listen to me tell a story about my career that explains what we should care about and what we need to let go of.

Just Compete

For me, I need to get back to competing. I need to be relentless in everything I do.  My sleep, my nutrition, my training. Compete.

It's All About Discipline

You want, results, focus on your habits.  Focus on your AM routine. Focus on your PM routine. It becomes all about discipline.

Attention To Detail

What makes the best stand out from the rest? Attention to detail.

Your Infinite Potential

"Your Infinite Potential Lies On The Other Side Of Your Comfort Zone..."

Sean Casey

Carry The Rock

Who Is ready to push the rock?

Who Is ready to carry the team?

Who is ready to carry the rock?

That's How Winning Is Done

"It ain’t about how hard you hit. It’s about how hard you can get hit and keep moving forward; how much you can take and keep moving forward. That’s how winning is done!”

— Rocky Balboa sharing his life's wisdom in Rocky Balboa

Forget About Setting Goals

Goals are good for planning your progress and systems are good for actually making progress.

Goals can provide direction and even push you forward in the short-term, but eventually a well-designed system will always win. Having a system is what matters. Committing to the process is what makes the difference.

My Big 2

What are the two most important thoughts that you need to focus ion in this moment?

My 2 Best Shots

What are your 2 wins for the day? Your two best shots? Your 2 best pitches or swings? Collect these on video or write them in your journal.