The Hard 90 With Zach Sorensen

What Do You Know About This Guy

What Roberto Alomar taught me about have a never-ending eagerness to get better.

Good, Better, Best

Can you control if you are the best?

Can you control if you are good enough?

Focus on getting a little better each and every day.

If Your Commitment Is Greater Than Your Feelings You Get Results

We so often let the way we feel dictate how we perform. Remember, if your commitment is greater than your feelings, you will get results. 

Make Every Day Opening Day

The same energy, the same attitude, the same effort as opening day - every single day!

The Two Steps To The Refocus Routine

What do you need to do to get back on track? What are the steps of the refocus routine?

Increasing Awareness By Knowing If You Go Prayerful, Primal, or Perfect

When you start to struggle, do you go harder, do you begin to pray and hope, or do you feel like you have to be perfect?

Five Ways To Recognize Your Signal Lights

Where are you at emotionally? Use this advice to help you Recognize Your Signal Lights

Are You Going To Get Bitter Or Better

You can either feel sorry for yourself because of the situation or you can learn from the situation.

Don't Throw Away What's Left

Don't let one small moment in your day cause you to throw away the rest of the day. Take a deep breath, get back on track, and stay focused on what matters most.

Act Different Than You Feel.

How you fell does not dictate how you will perform.  If you are not feeling your best, get in the habit of acting different than you feel.