The Hard 90 With Zach Sorensen

What is your 14:24

Is it worth it to invest 1% of your day into doing something that is going to make you better? That is 14 minutes and 24 seconds. What is your 1424?

Measure Everything Because Measurement Is Motivation

How do you get better every day? Measure everything. It gives you a baseline, lets you know where you are at, and gives you motivation by setting a target for you to beat every day.

Are You Willing To Learn

How do you respond when an individual is trying to teach you? Are you a player that is willing to learn?

Gather Information With Eric Gagne

What I learned from Eric Gagne about the gap between mission and emotion and the importance of gathering information while focusing on getting a little better every day.

What Do You Know About This Guy

What Roberto Alomar taught me about have a never-ending eagerness to get better.

Good, Better, Best

Can you control if you are the best?

Can you control if you are good enough?

Focus on getting a little better each and every day.

If Your Commitment Is Greater Than Your Feelings You Get Results

We so often let the way we feel dictate how we perform. Remember, if your commitment is greater than your feelings, you will get results. 

Make Every Day Opening Day

The same energy, the same attitude, the same effort as opening day - every single day!

The Two Steps To The Refocus Routine

What do you need to do to get back on track? What are the steps of the refocus routine?

Increasing Awareness By Knowing If You Go Prayerful, Primal, or Perfect

When you start to struggle, do you go harder, do you begin to pray and hope, or do you feel like you have to be perfect?