The Hard 90 With Zach Sorensen

Everyday you are making a deposit for your future and your chances for being successful in the future

You don't need more talent......

     You need less noise!

1. finish strong
2. do hard things
3. try your hardest
4. let go of your ego
5. fight through adversity
6. learn from everything
7. leave your comfort zone
8. stay poised and positive
9. be consistent and coachable
10. find solutions, not excuses

Listen to what the Pittsburg Pirates organization has to say about the makeup of their new star, Konnor Griffin.

You have 6 seconds to get over a mistake and focus on "this pitch." What are you going to say to yourself?

Athletes who view pressure situations as a challenge outperformed those who view it as a threat.

Anything multiplied by zero always ends up zero. What are you forgetting about or failing to give effort to in your training to be the best version of yourself? Make sure there are no zeroes in your preparation.

How are YOU playing the game of life? Are you playing to WIN or playing *not* to lose?

Athletes adopt an alter ego—a secondary, performance-driven persona—to mentally separate their personal self from the competitor, allowing them to silence self-doubt, increase confidence, and tap into peak performance. This mental tool helps them embody specific, aggressive, or composed traits needed to dominate under pressure.

You've done it before.....

You can do it again.....

You will do it right now.