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Episodes
Empowering individuals to become champions on and off the field by helping them prepare, compete, and progress in the mental game.
Episodes

Nov 8, 2023
Nov 8, 2023
5 min
If you want to gain total fulfillment in your life, recognize your passion and always look to follow it.

Nov 7, 2023
Nov 7, 2023
4 min
When you can tap in to your ultimate why, you become more resilient and powerful. In this episode we break down The Power Behind Finding Your Why.

Nov 6, 2023
Nov 6, 2023
6 min
Why do you do the things you do? You can use this as a motivation factor when things get hard. What is your WHY?

Nov 3, 2023
Nov 3, 2023
4 min
What signs do you have posted to remind you of the messaging you want in your life to keep you in alignment with your core principles?

Nov 2, 2023
Nov 2, 2023
4 min
Your daily behaviors need to be in alignment with your mission, vision, and core principles. What are your above the line and below the line behaviors that you are executing on a daily basis?

Nov 1, 2023
Nov 1, 2023
5 min
What are your core values? What do you stand for? What Are Your Principles?

Oct 31, 2023
Oct 31, 2023
3 min
In the MVP process, your vision is a list of things you want to accomplish. What is your vision?

Oct 30, 2023
Oct 30, 2023
5 min
In this episode, I teach about how you can create alignment in your life by defining your mission in your personal MVP Process.

Oct 27, 2023
Oct 27, 2023
4 min
Our goal and job is to take ownership. This episode teaches us the three steps to ownership.

Oct 26, 2023
