The Hard 90 With Zach Sorensen

When you are looking to increase your focus and awareness, choose a focal point that will always bring you back to neutral. 

This episode teaches you how you can flip the switch when it comes to focus. Step in to focus and then step out.  When you can turn of the focus it allows you to focus better when you turn on the focus.

If there is one thing that if you focused on this year would take you to a new level, what would it be? What is your one word focus?

Your headlights only allow you to see the next two hundred feet in front of you.  If you focus on the next 200 ft and then the next 200 feet, you will always get to where you need to go.

In your life, are you focused on the 26 miles or are you focused on one mile, 26 times?  Narrow your focus. 

Do you want to separate yourself from everyone else? Narrow your focus.

You may not be the best, but can you beat the best on this pitch? On this shot? On this play? The focus on that. Just this play.

What is Michael Jordan's Secret To Success? What is your secret to success? Hint.  Stay in the present moment.

What is the role you play on your team or in your family? Recognize your value, understand your role, and do more of it.

To win, you need to take ownership.  To take ownership, you need accountability.