The Hard 90 With Zach Sorensen

What Roberto Alomar taught me about have a never-ending eagerness to get better.

We can't control if we are the BEST.

We can't control if we are GOOD enough.

We need to focus on getting BETTER every day.

"I'm one pitch away from being one pitch away."

Is it going to end up good?

We'll See.

Is it going to end up bad?

We'll See.

Stay judgement free, stay neutral, and We'll See what happens.

2 questions:

What am I doing every day to help me live in alignment with my values?

What am I doing every day to keep me from living in alignment with my values?

Go to the truth and then ask what is the next best move. Our goal is to provide our players with strategies to live in the present moment, allowing them to make quality decisions, and be able to compete one pitch at a time.

Trever Moawad teaches us what he means by "Neutral Thinking" in his book It Takes What It Takes.

To be our best, we need to be relaxed and focused. Figure Out What Makes You Relax And Go There.

What did Jake Arrieta do to get himself back on track when he was pitching in the World Series?

What does Aaron Judge do when he need to release frustration to get back on track?