The Hard 90 With Zach Sorensen

Can you create your own circle of focus so that you can help yourself lock in when you need it most? Step in to focus and then step out. Step in, and then out. 

When you are driving in a car on the highway at night, your headlights shine 200 feet. You can only see and focus on the next 200 feet. Then the next 200 feet. Then the next 200 feet. We sould focus the same in our own journey. Keep it small and focus on the present moment.

You aren't running 26 miles, you are running 1 mile, 26 times. Narrow your focus. Focus on small tasks or victories. Create small wins. Little by little, a little becomes a lot. 

What Separates High School College And Professional Baseball Players? It is consistency. How do you become more consistent? You do it by having more pitch by pitch execution. How do you do that? You narrow your focus and win the small victories. 

If I were to give you one piece of advice, it would be this: stay in the present moment. Just focus on this moment.  Win this moment. And then do it again. 

According to many of the people interviewed in the Last Dance, Michael Jordan's secret to success is his ability to be in the present moment. What do you do to stay in the present moment? What is your routine to get back into the present moment after you lose focus? Let's do all we can to train to BE LIKE MIKE!

What is your role on your team? How can you push yourself to carry out your role to your very best.  Do you have the respect of your teammates to challenge them to carry out their role? 

When you aren't satisfied with the outcome, what are you going to do about it? No blaming, no accusing, just personal accountability. Ask yourself what didn't work, why it didn't work, and then put your head down and get to work.

How do you sustain and maintain your drive for excellence? What is your motivation to keep on pushing. Where do you look to find that motivation? Let's learn from Michael Jordan and his daily drive for motivation. 

Listen to learn how Michael Jordan creates a game within the game to drive motivation, focus, and energy to get the most out of his performance.